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Nutrition Facts

Soup, clam chowder, new england, canned, prepared with equal volume milk, commercial, 1 cup

Protein (g)	9.47
Total lipid (fat) (g)	6.6
Carbohydrate, by difference (g)	16.62
Energy (kcal)	163.68
Sugars, total (g)	7.46
Fiber, total dietary (g)	1.49
Calcium, Ca (mg)	186
Iron, Fe (mg)	1.49
Magnesium, Mg (mg)	22.32
Phosphorus, P (mg)	156.24
Potassium, K (mg)	300.08
Sodium, Na (mg)	992
Zinc, Zn (mg)	0.79
Copper, Cu (mg)	0.14
Manganese, Mn (mg)	0.25
Selenium, Se (mcg)	12.9
Vitamin A, IU (IU)	193.44
Retinol (mcg)	57.04
Carotene, beta (mcg)	4.96
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.45
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	7.44
Vitamin C, total ascorbic acid (mg)	3.47
Thiamin (mg)	0.07
Riboflavin (mg)	0.24
Niacin (mg)	1.03
Pantothenic acid (mg)	0.69
Vitamin B-6 (mg)	0.13
Folate, total (mcg)	9.92
Vitamin B-12 (mcg)	10.24
Vitamin K (phylloquinone) (mcg)	2.23
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.92
Cholesterol (mg)	22.32
Fatty acids, total saturated (g)	2.95
Fatty acids, total monounsaturated (g)	2.26
Fatty acids, total polyunsaturated (g)	1.09