Search Encyclopedia

Nutrition Facts

Soup, stock, fish, home-prepared, 1 cup

Protein (g)	5.27
Total lipid (fat) (g)	1.89
Carbohydrate, by difference (g)	0
Energy (kcal)	39.61
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.99
Iron, Fe (mg)	0.02
Magnesium, Mg (mg)	16.31
Phosphorus, P (mg)	130.48
Potassium, K (mg)	335.52
Sodium, Na (mg)	363.48
Zinc, Zn (mg)	0.14
Copper, Cu (mg)	0.14
Manganese, Mn (mg)	0.12
Selenium, Se (mcg)	2.33
Vitamin A, IU (IU)	13.98
Retinol (mcg)	4.66
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.4
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.23
Thiamin (mg)	0.08
Riboflavin (mg)	0.18
Niacin (mg)	2.76
Pantothenic acid (mg)	0.77
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	4.66
Vitamin B-12 (mcg)	1.61
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.66
Cholesterol (mg)	2.33
Fatty acids, total saturated (g)	0.47
Fatty acids, total monounsaturated (g)	0.55
Fatty acids, total polyunsaturated (g)	0.32