URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, stock, beef, home-prepared, 1 cup Protein (g) 4.73 Total lipid (fat) (g) 0.22 Carbohydrate, by difference (g) 2.88 Energy (kcal) 31.2 Sugars, total (g) 1.3 Fiber, total dietary (g) 0 Calcium, Ca (mg) 19.2 Iron, Fe (mg) 0.65 Magnesium, Mg (mg) 16.8 Phosphorus, P (mg) 74.4 Potassium, K (mg) 444 Sodium, Na (mg) 475.2 Zinc, Zn (mg) 0.41 Copper, Cu (mg) 0.12 Selenium, Se (mcg) 2.88 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.02 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 2.4 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.08 Riboflavin (mg) 0.22 Niacin (mg) 2.09 Vitamin B-6 (mg) 0.13 Folate, total (mcg) 4.8 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 0.24 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.8 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.08 Fatty acids, total monounsaturated (g) 0.1 Fatty acids, total polyunsaturated (g) 0.01