Search Encyclopedia

Nutrition Facts

Sauce, homemade, white, thick, 1 cup

Protein (g)	4.99
Total lipid (fat) (g)	17.29
Carbohydrate, by difference (g)	14.51
Energy (kcal)	232.5
Sugars, total (g)	4.95
Fiber, total dietary (g)	0.38
Calcium, Ca (mg)	138.75
Iron, Fe (mg)	0.62
Magnesium, Mg (mg)	17.5
Phosphorus, P (mg)	120
Potassium, K (mg)	186.25
Sodium, Na (mg)	466.25
Zinc, Zn (mg)	0.5
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	6.5
Vitamin A, IU (IU)	530
Retinol (mcg)	142.5
Carotene, beta (mcg)	32.5
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.46
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	2.5
Vitamin C, total ascorbic acid (mg)	0.88
Thiamin (mg)	0.11
Riboflavin (mg)	0.24
Niacin (mg)	0.74
Pantothenic acid (mg)	0.39
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	13.75
Vitamin B-12 (mcg)	0.32
Vitamin K (phylloquinone) (mcg)	1.5
Folic acid (mcg)	6.25
Folate, DFE (mcg_DFE)	18.75
Cholesterol (mg)	7.5
Fatty acids, total saturated (g)	4.27
Fatty acids, total monounsaturated (g)	7.31
Fatty acids, total polyunsaturated (g)	4.89