URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Sauce, homemade, white, medium, 1 cup Protein (g) 4.8 Total lipid (fat) (g) 13.29 Carbohydrate, by difference (g) 11.46 Energy (kcal) 183.75 Sugars, total (g) 5.45 Fiber, total dietary (g) 0.25 Calcium, Ca (mg) 147.5 Iron, Fe (mg) 0.41 Magnesium, Mg (mg) 17.5 Phosphorus, P (mg) 122.5 Potassium, K (mg) 195 Sodium, Na (mg) 442.5 Zinc, Zn (mg) 0.51 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 5.12 Vitamin A, IU (IU) 408.75 Retinol (mcg) 110 Carotene, beta (mcg) 25 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.35 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 1.25 Vitamin C, total ascorbic acid (mg) 1 Thiamin (mg) 0.09 Riboflavin (mg) 0.23 Niacin (mg) 0.5 Pantothenic acid (mg) 0.41 Vitamin B-6 (mg) 0.05 Folate, total (mcg) 10 Vitamin B-12 (mcg) 0.35 Vitamin K (phylloquinone) (mcg) 1.12 Folic acid (mcg) 3.75 Folate, DFE (mcg_DFE) 12.5 Cholesterol (mg) 8.75 Fatty acids, total saturated (g) 3.57 Fatty acids, total monounsaturated (g) 5.52 Fatty acids, total polyunsaturated (g) 3.58