URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Sauce, sofrito, prepared from recipe, 1 cup Protein (g) 13.18 Total lipid (fat) (g) 18.75 Carbohydrate, by difference (g) 5.62 Energy (kcal) 244.11 Fiber, total dietary (g) 1.75 Calcium, Ca (mg) 20.6 Iron, Fe (mg) 0.97 Magnesium, Mg (mg) 25.75 Phosphorus, P (mg) 143.17 Potassium, K (mg) 413.03 Sodium, Na (mg) 1179.35 Zinc, Zn (mg) 1.45 Copper, Cu (mg) 0.17 Manganese, Mn (mg) 0.2 Vitamin C, total ascorbic acid (mg) 21.01 Thiamin (mg) 0.29 Riboflavin (mg) 0.22 Niacin (mg) 3.01 Pantothenic acid (mg) 0.61 Vitamin B-6 (mg) 0.37 Folate, total (mcg) 44.29 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 44.29