Search Encyclopedia

Nutrition Facts

Gravy, mushroom, canned, 1 can

Protein (g)	3.75
Total lipid (fat) (g)	8.08
Carbohydrate, by difference (g)	16.3
Energy (kcal)	149
Fiber, total dietary (g)	1.19
Calcium, Ca (mg)	20.86
Iron, Fe (mg)	1.97
Magnesium, Mg (mg)	5.96
Phosphorus, P (mg)	44.7
Potassium, K (mg)	315.88
Sodium, Na (mg)	1698.6
Zinc, Zn (mg)	2.09
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.89
Selenium, Se (mcg)	5.66
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.19
Niacin (mg)	2
Pantothenic acid (mg)	3.28
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	35.76
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	35.76
Cholesterol (mg)	0
Fatty acids, total saturated (g)	1.19
Fatty acids, total monounsaturated (g)	3.49
Fatty acids, total polyunsaturated (g)	3.04