URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, oyster stew, canned, condensed, commercial, 1 can (10.5 oz) Protein (g) 5.13 Total lipid (fat) (g) 9.33 Carbohydrate, by difference (g) 9.89 Energy (kcal) 143.04 Fiber, total dietary (g) 0 Calcium, Ca (mg) 53.64 Iron, Fe (mg) 2.38 Magnesium, Mg (mg) 11.92 Phosphorus, P (mg) 116.22 Potassium, K (mg) 119.2 Sodium, Na (mg) 2384 Zinc, Zn (mg) 25.03 Copper, Cu (mg) 3.87 Manganese, Mn (mg) 0.89 Selenium, Se (mcg) 20.26 Vitamin A, IU (IU) 172.84 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 7.75 Thiamin (mg) 0.05 Riboflavin (mg) 0.09 Niacin (mg) 0.57 Pantothenic acid (mg) 0.3 Vitamin B-6 (mg) 0.03 Folate, total (mcg) 5.96 Vitamin B-12 (mcg) 5.33 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 5.96 Cholesterol (mg) 32.78 Fatty acids, total saturated (g) 6.08 Fatty acids, total monounsaturated (g) 2.21 Fatty acids, total polyunsaturated (g) 0.39