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Nutrition Facts

Soup, cream of onion, canned, condensed, commercial, 1 cup

Protein (g)	5.52
Total lipid (fat) (g)	10.54
Carbohydrate, by difference (g)	26.1
Energy (kcal)	220.88
Sugars, total (g)	9.14
Fiber, total dietary (g)	1
Calcium, Ca (mg)	67.77
Iron, Fe (mg)	1.25
Magnesium, Mg (mg)	12.55
Phosphorus, P (mg)	75.3
Potassium, K (mg)	245.98
Sodium, Na (mg)	1907.6
Zinc, Zn (mg)	0.3
Copper, Cu (mg)	0.28
Manganese, Mn (mg)	0.5
Selenium, Se (mcg)	5.77
Vitamin A, IU (IU)	283.63
Retinol (mcg)	67.77
Carotene, beta (mcg)	32.63
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	25.1
Vitamin C, total ascorbic acid (mg)	2.51
Thiamin (mg)	0.1
Riboflavin (mg)	0.15
Niacin (mg)	1
Pantothenic acid (mg)	0.6
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	15.06
Vitamin B-12 (mcg)	0.1
Vitamin K (phylloquinone) (mcg)	5.52
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.06
Cholesterol (mg)	30.12
Fatty acids, total saturated (g)	2.94
Fatty acids, total monounsaturated (g)	4.19
Fatty acids, total polyunsaturated (g)	2.91