URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, cream of mushroom, canned, condensed, commercial, 1 can (10.75 oz) Protein (g) 4.91 Total lipid (fat) (g) 17.96 Carbohydrate, by difference (g) 20.5 Energy (kcal) 259.25 Sugars, total (g) 4.45 Fiber, total dietary (g) 0 Calcium, Ca (mg) 36.6 Iron, Fe (mg) 3.39 Magnesium, Mg (mg) 12.2 Phosphorus, P (mg) 79.3 Potassium, K (mg) 189.1 Sodium, Na (mg) 1967.25 Zinc, Zn (mg) 0.61 Copper, Cu (mg) 0.47 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 7.32 Vitamin A, IU (IU) 88.45 Retinol (mcg) 24.4 Carotene, beta (mcg) 6.1 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 2.47 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 3.05 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.13 Riboflavin (mg) 0.14 Niacin (mg) 1.29 Pantothenic acid (mg) 0.71 Vitamin B-6 (mg) 0 Folate, total (mcg) 6.1 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 5.18 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 6.1 Cholesterol (mg) 0 Fatty acids, total saturated (g) 4.21 Fatty acids, total monounsaturated (g) 3.39 Fatty acids, total polyunsaturated (g) 4.37