URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Soup, escarole, canned, ready-to-serve, 1 cup (8 fl oz) Protein (g) 1.54 Total lipid (fat) (g) 1.81 Carbohydrate, by difference (g) 1.79 Energy (kcal) 27.28 Calcium, Ca (mg) 32.24 Iron, Fe (mg) 0.74 Magnesium, Mg (mg) 4.96 Phosphorus, P (mg) 79.36 Potassium, K (mg) 265.36 Sodium, Na (mg) 3863.84 Zinc, Zn (mg) 2.23 Copper, Cu (mg) 0.37 Manganese, Mn (mg) 1.24 Vitamin A, IU (IU) 2170 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 4.46 Thiamin (mg) 0.07 Riboflavin (mg) 0.05 Niacin (mg) 2.31 Pantothenic acid (mg) 0.17 Vitamin B-6 (mg) 0.22 Folate, total (mcg) 34.72 Vitamin B-12 (mcg) 0.5 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 34.72 Cholesterol (mg) 2.48 Fatty acids, total saturated (g) 0.55 Fatty acids, total monounsaturated (g) 0.82 Fatty acids, total polyunsaturated (g) 0.37