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Nutrition Facts

Soup, cream of asparagus, canned, condensed, commercial, 1 can (10.75 oz)

Protein (g)	5.55
Total lipid (fat) (g)	9.94
Carbohydrate, by difference (g)	25.99
Energy (kcal)	210.45
Sugars, total (g)	2.2
Fiber, total dietary (g)	1.22
Calcium, Ca (mg)	70.15
Iron, Fe (mg)	1.95
Magnesium, Mg (mg)	9.15
Phosphorus, P (mg)	94.55
Potassium, K (mg)	420.9
Sodium, Na (mg)	2385.1
Zinc, Zn (mg)	2.13
Copper, Cu (mg)	0.3
Manganese, Mn (mg)	0.92
Selenium, Se (mcg)	5.8
Vitamin A, IU (IU)	1345.05
Retinol (mcg)	15.25
Carotene, beta (mcg)	780.8
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.49
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	39.65
Lutein + zeaxanthin (mcg)	994.3
Vitamin C, total ascorbic acid (mg)	6.71
Thiamin (mg)	0.13
Riboflavin (mg)	0.19
Niacin (mg)	1.89
Pantothenic acid (mg)	0.34
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	57.95
Vitamin B-12 (mcg)	0.12
Vitamin K (phylloquinone) (mcg)	67.1
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	57.95
Cholesterol (mg)	12.2
Fatty acids, total saturated (g)	2.5
Fatty acids, total monounsaturated (g)	2.29
Fatty acids, total polyunsaturated (g)	4.45