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Nutrition Facts

Soup, cream of asparagus, canned, condensed, commercial, 1 cup (8 fl oz)

Protein (g)	4.57
Total lipid (fat) (g)	8.18
Carbohydrate, by difference (g)	21.39
Energy (kcal)	173.19
Sugars, total (g)	1.81
Fiber, total dietary (g)	1
Calcium, Ca (mg)	57.73
Iron, Fe (mg)	1.61
Magnesium, Mg (mg)	7.53
Phosphorus, P (mg)	77.81
Potassium, K (mg)	346.38
Sodium, Na (mg)	1962.82
Zinc, Zn (mg)	1.76
Copper, Cu (mg)	0.25
Manganese, Mn (mg)	0.75
Selenium, Se (mcg)	4.77
Vitamin A, IU (IU)	1106.91
Retinol (mcg)	12.55
Carotene, beta (mcg)	642.56
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.23
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	32.63
Lutein + zeaxanthin (mcg)	818.26
Vitamin C, total ascorbic acid (mg)	5.52
Thiamin (mg)	0.11
Riboflavin (mg)	0.16
Niacin (mg)	1.56
Pantothenic acid (mg)	0.28
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	47.69
Vitamin B-12 (mcg)	0.1
Vitamin K (phylloquinone) (mcg)	55.22
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	47.69
Cholesterol (mg)	10.04
Fatty acids, total saturated (g)	2.06
Fatty acids, total monounsaturated (g)	1.88
Fatty acids, total polyunsaturated (g)	3.66