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Nutrition Facts

Emu, top loin, cooked, broiled, 1 serving ( 3 oz )

Protein (g)	24.71
Total lipid (fat) (g)	2.66
Carbohydrate, by difference (g)	0
Energy (kcal)	129.2
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	7.65
Iron, Fe (mg)	4.31
Magnesium, Mg (mg)	25.5
Phosphorus, P (mg)	232.9
Potassium, K (mg)	317.9
Sodium, Na (mg)	49.3
Zinc, Zn (mg)	2.91
Copper, Cu (mg)	0.24
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	36.98
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.2
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.28
Riboflavin (mg)	0.47
Niacin (mg)	7.76
Pantothenic acid (mg)	2.68
Vitamin B-6 (mg)	0.72
Folate, total (mcg)	7.65
Vitamin B-12 (mcg)	7.4
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.65
Cholesterol (mg)	74.8
Fatty acids, total saturated (g)	0.67
Fatty acids, total monounsaturated (g)	1.06
Fatty acids, total polyunsaturated (g)	0.37