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Nutrition Facts

Emu, inside drum, raw, 1 inside drum

Protein (g)	127.1
Total lipid (fat) (g)	8.52
Carbohydrate, by difference (g)	0
Energy (kcal)	617.76
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.88
Iron, Fe (mg)	29.92
Magnesium, Mg (mg)	148.72
Phosphorus, P (mg)	1309.88
Potassium, K (mg)	1818.96
Sodium, Na (mg)	583.44
Zinc, Zn (mg)	24.77
Copper, Cu (mg)	1.17
Manganese, Mn (mg)	0.16
Selenium, Se (mcg)	179.61
Vitamin A, IU (IU)	97.24
Retinol (mcg)	28.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.26
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	2.4
Riboflavin (mg)	2.55
Niacin (mg)	41.78
Pantothenic acid (mg)	15.3
Vitamin B-6 (mg)	3.58
Folate, total (mcg)	68.64
Vitamin B-12 (mcg)	12.93
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	68.64
Cholesterol (mg)	383.24
Fatty acids, total saturated (g)	3.28
Fatty acids, total monounsaturated (g)	4.54
Fatty acids, total polyunsaturated (g)	2.19