Nutrition Facts
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without
skin, braised, 1 cup chopped or diced, cooked
Note: Skinless pieces, covered and braised at 350 degrees F, 55 minutes to 185 degrees
F
Protein (g)
|
50.63
|
Total lipid (fat) (g)
|
10.37
|
Carbohydrate, by difference (g)
|
0
|
Energy (kcal)
|
309.72
|
Calcium, Ca (mg)
|
17.4
|
Iron, Fe (mg)
|
4.05
|
Sodium, Na (mg)
|
187.92
|
Selenium, Se (mcg)
|
37.58
|
Vitamin C, total ascorbic acid (mg)
|
4
|
Niacin (mg)
|
9.27
|
Cholesterol (mg)
|
182.7
|
Fatty acids, total saturated (g)
|
2.33
|
Fatty acids, total monounsaturated (g)
|
4.59
|
Fatty acids, total polyunsaturated (g)
|
1.58
|