Nutrition Facts
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked,
roasted, 1 leg, bone removed (yield after cooking)
Note: Pieces with skin, seared 13 minutes, roasted at 350 degrees F, 60 minutes to
185 degrees F
Protein (g)
|
24.61
|
Total lipid (fat) (g)
|
10.49
|
Carbohydrate, by difference (g)
|
0
|
Energy (kcal)
|
199.64
|
Calcium, Ca (mg)
|
9.2
|
Iron, Fe (mg)
|
1.91
|
Sodium, Na (mg)
|
101.2
|
Selenium, Se (mcg)
|
20.06
|
Vitamin C, total ascorbic acid (mg)
|
1.38
|
Niacin (mg)
|
5.31
|
Cholesterol (mg)
|
104.88
|
Fatty acids, total saturated (g)
|
2.74
|
Fatty acids, total monounsaturated (g)
|
5.17
|
Fatty acids, total polyunsaturated (g)
|
1.74
|