URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Chicken, canned, no broth, 1 can (5 oz) yields Protein (g) 31.62 Total lipid (fat) (g) 10.12 Carbohydrate, by difference (g) 1 Energy (kcal) 230 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 17.5 Iron, Fe (mg) 1.62 Magnesium, Mg (mg) 23.75 Phosphorus, P (mg) 191.25 Potassium, K (mg) 191.25 Sodium, Na (mg) 168.75 Zinc, Zn (mg) 3.12 Copper, Cu (mg) 0.06 Selenium, Se (mcg) 23 Vitamin A, IU (IU) 221.25 Retinol (mcg) 66.25 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.4 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0.12 Niacin (mg) 3 Vitamin B-6 (mg) 0.24 Folate, total (mcg) 2.5 Vitamin B-12 (mcg) 1.25 Vitamin K (phylloquinone) (mcg) 2.88 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.5 Cholesterol (mg) 62.5 Fatty acids, total saturated (g) 2.81 Fatty acids, total monounsaturated (g) 4.1 Fatty acids, total polyunsaturated (g) 2.47