URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Poultry food products, ground turkey, cooked, 1 unit, yield from 1 lb raw Protein (g) 90.29 Total lipid (fat) (g) 43.4 Carbohydrate, by difference (g) 0 Energy (kcal) 775.5 Sugars, total (g) 0 Fiber, total dietary (g) 0 Calcium, Ca (mg) 82.5 Iron, Fe (mg) 6.37 Magnesium, Mg (mg) 79.2 Phosphorus, P (mg) 646.8 Potassium, K (mg) 891 Sodium, Na (mg) 353.1 Zinc, Zn (mg) 9.44 Copper, Cu (mg) 0.3 Manganese, Mn (mg) 0.07 Selenium, Se (mcg) 122.76 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.12 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.18 Riboflavin (mg) 0.55 Niacin (mg) 15.9 Pantothenic acid (mg) 2.68 Vitamin B-6 (mg) 1.29 Folate, total (mcg) 23.1 Vitamin B-12 (mcg) 1.09 Vitamin K (phylloquinone) (mcg) 2.97 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 23.1 Cholesterol (mg) 336.6 Fatty acids, total saturated (g) 11.19 Fatty acids, total monounsaturated (g) 16.14 Fatty acids, total polyunsaturated (g) 10.66