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Nutrition Facts

Poultry food products, ground turkey, cooked, 1 patty (4 oz, raw) (yield after cooking)

Protein (g)	22.44
Total lipid (fat) (g)	10.78
Carbohydrate, by difference (g)	0
Energy (kcal)	192.7
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	20.5
Iron, Fe (mg)	1.58
Magnesium, Mg (mg)	19.68
Phosphorus, P (mg)	160.72
Potassium, K (mg)	221.4
Sodium, Na (mg)	87.74
Zinc, Zn (mg)	2.35
Copper, Cu (mg)	0.07
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	30.5
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.28
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.14
Niacin (mg)	3.95
Pantothenic acid (mg)	0.67
Vitamin B-6 (mg)	0.32
Folate, total (mcg)	5.74
Vitamin B-12 (mcg)	0.27
Vitamin K (phylloquinone) (mcg)	0.74
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.74
Cholesterol (mg)	83.64
Fatty acids, total saturated (g)	2.78
Fatty acids, total monounsaturated (g)	4.01
Fatty acids, total polyunsaturated (g)	2.65