Search Encyclopedia

Nutrition Facts

Poultry food products, ground turkey, raw, 1 patty, 4 oz

Protein (g)	19.9
Total lipid (fat) (g)	9.42
Carbohydrate, by difference (g)	0
Energy (kcal)	169.86
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	14.82
Iron, Fe (mg)	1.42
Magnesium, Mg (mg)	21.66
Phosphorus, P (mg)	177.84
Potassium, K (mg)	265.62
Sodium, Na (mg)	107.16
Zinc, Zn (mg)	2.2
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	21.55
Vitamin A, IU (IU)	5.7
Retinol (mcg)	2.28
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.4
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.15
Niacin (mg)	3.98
Pantothenic acid (mg)	0.79
Vitamin B-6 (mg)	0.4
Folate, total (mcg)	7.98
Vitamin B-12 (mcg)	0.39
Vitamin K (phylloquinone) (mcg)	0.68
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.98
Cholesterol (mg)	90.06
Fatty acids, total saturated (g)	2.56
Fatty acids, total monounsaturated (g)	3.53
Fatty acids, total polyunsaturated (g)	2.28