URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, mechanically deboned, from turkey frames, raw, 1 lb Protein (g) 30.17 Total lipid (fat) (g) 36.23 Carbohydrate, by difference (g) 0 Energy (kcal) 456.27 Fiber, total dietary (g) 0 Calcium, Ca (mg) 329.15 Iron, Fe (mg) 3.65 Magnesium, Mg (mg) 29.51 Phosphorus, P (mg) 261.05 Potassium, K (mg) 392.71 Sodium, Na (mg) 108.96 Zinc, Zn (mg) 6.58 Copper, Cu (mg) 0.21 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 60.16 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.11 Riboflavin (mg) 0.3 Niacin (mg) 4.47 Pantothenic acid (mg) 1.53 Vitamin B-6 (mg) 0.48 Folate, total (mcg) 15.89 Vitamin B-12 (mcg) 0.59 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 15.89 Cholesterol (mg) 215.65 Fatty acids, total saturated (g) 12.05 Fatty acids, total monounsaturated (g) 11.4 Fatty acids, total polyunsaturated (g) 10.24