URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Poultry, mechanically deboned, from mature hens, raw, 1 lb Protein (g) 33.41 Total lipid (fat) (g) 45.35 Carbohydrate, by difference (g) 0 Energy (kcal) 551.61 Fiber, total dietary (g) 0 Calcium, Ca (mg) 424.49 Iron, Fe (mg) 2.77 Magnesium, Mg (mg) 27.24 Phosphorus, P (mg) 299.64 Potassium, K (mg) 236.08 Sodium, Na (mg) 90.8 Zinc, Zn (mg) 4.31 Copper, Cu (mg) 0.15 Manganese, Mn (mg) 0.04 Selenium, Se (mcg) 35.64 Vitamin A, IU (IU) 338.23 Retinol (mcg) 102.15 Vitamin C, total ascorbic acid (mg) 4.54 Thiamin (mg) 0.22 Riboflavin (mg) 0.32 Niacin (mg) 11.93 Pantothenic acid (mg) 1.75 Vitamin B-6 (mg) 0.64 Folate, total (mcg) 11.35 Vitamin B-12 (mcg) 0.61 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 11.35 Cholesterol (mg) 324.61 Fatty acids, total saturated (g) 10.74 Fatty acids, total monounsaturated (g) 21.11 Fatty acids, total polyunsaturated (g) 10.33