URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey thigh, pre-basted, meat and skin, cooked, roasted, 1 thigh, bone removed Protein (g) 59.03 Total lipid (fat) (g) 26.82 Carbohydrate, by difference (g) 0 Energy (kcal) 492.98 Fiber, total dietary (g) 0 Calcium, Ca (mg) 25.12 Iron, Fe (mg) 4.74 Magnesium, Mg (mg) 53.38 Phosphorus, P (mg) 536.94 Potassium, K (mg) 756.74 Sodium, Na (mg) 1372.18 Zinc, Zn (mg) 12.94 Copper, Cu (mg) 0.44 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 87.61 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.26 Riboflavin (mg) 0.8 Niacin (mg) 7.56 Pantothenic acid (mg) 2.55 Vitamin B-6 (mg) 0.72 Folate, total (mcg) 18.84 Vitamin B-12 (mcg) 0.75 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 18.84 Cholesterol (mg) 194.68 Fatty acids, total saturated (g) 8.32 Fatty acids, total monounsaturated (g) 7.94 Fatty acids, total polyunsaturated (g) 7.38