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Nutrition Facts

Turkey, diced, light and dark meat, seasoned, 1 oz

Protein (g)	5.3
Total lipid (fat) (g)	1.7
Carbohydrate, by difference (g)	0.28
Energy (kcal)	39.12
Fiber, total dietary (g)	0
Calcium, Ca (mg)	0.28
Iron, Fe (mg)	0.51
Magnesium, Mg (mg)	4.82
Phosphorus, P (mg)	68.04
Potassium, K (mg)	87.88
Sodium, Na (mg)	240.98
Zinc, Zn (mg)	0.57
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	7.4
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.03
Niacin (mg)	1.36
Pantothenic acid (mg)	0.17
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.07
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	15.59
Fatty acids, total saturated (g)	0.5
Fatty acids, total monounsaturated (g)	0.56
Fatty acids, total polyunsaturated (g)	0.43