Search Encyclopedia

Nutrition Facts

Turkey, canned, meat only, with broth, 1 cup, drained

Protein (g)	31.97
Total lipid (fat) (g)	9.26
Carbohydrate, by difference (g)	0
Energy (kcal)	220.05
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	16.2
Iron, Fe (mg)	2.51
Magnesium, Mg (mg)	27
Phosphorus, P (mg)	218.7
Potassium, K (mg)	302.4
Sodium, Na (mg)	630.45
Zinc, Zn (mg)	3.2
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	34.97
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.36
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.7
Thiamin (mg)	0.02
Riboflavin (mg)	0.23
Niacin (mg)	8.94
Pantothenic acid (mg)	0.93
Vitamin B-6 (mg)	0.45
Folate, total (mcg)	8.1
Vitamin B-12 (mcg)	0.38
Vitamin K (phylloquinone) (mcg)	0.94
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.1
Cholesterol (mg)	89.1
Fatty acids, total saturated (g)	2.7
Fatty acids, total monounsaturated (g)	3.05
Fatty acids, total polyunsaturated (g)	2.36