URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young tom, wing, meat and skin, cooked, roasted, 1 wing, bone removed Protein (g) 65.06 Total lipid (fat) (g) 27.26 Carbohydrate, by difference (g) 0 Energy (kcal) 523.77 Fiber, total dietary (g) 0 Calcium, Ca (mg) 54.51 Iron, Fe (mg) 3.46 Magnesium, Mg (mg) 59.25 Phosphorus, P (mg) 474 Potassium, K (mg) 642.27 Sodium, Na (mg) 156.42 Zinc, Zn (mg) 4.98 Copper, Cu (mg) 0.13 Manganese, Mn (mg) 0.05 Selenium, Se (mcg) 71.57 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.13 Riboflavin (mg) 0.32 Niacin (mg) 13.19 Pantothenic acid (mg) 1.42 Vitamin B-6 (mg) 1.02 Folate, total (mcg) 14.22 Vitamin B-12 (mcg) 0.83 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 14.22 Cholesterol (mg) 191.97 Fatty acids, total saturated (g) 7.42 Fatty acids, total monounsaturated (g) 10.31 Fatty acids, total polyunsaturated (g) 6.45