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Nutrition Facts

Turkey, young tom, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	6.14
Total lipid (fat) (g)	3.37
Carbohydrate, by difference (g)	0
Energy (kcal)	56.4
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.9
Iron, Fe (mg)	0.32
Magnesium, Mg (mg)	6.3
Phosphorus, P (mg)	51.6
Potassium, K (mg)	75
Sodium, Na (mg)	18
Zinc, Zn (mg)	0.46
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	6.6
Vitamin A, IU (IU)	4.2
Retinol (mcg)	1.2
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.03
Niacin (mg)	1.42
Pantothenic acid (mg)	0.17
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	2.1
Vitamin B-12 (mcg)	0.12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.1
Cholesterol (mg)	21.6
Fatty acids, total saturated (g)	0.9
Fatty acids, total monounsaturated (g)	1.35
Fatty acids, total polyunsaturated (g)	0.78