URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young tom, leg, meat and skin, cooked, roasted, 1 leg, bone removed (yield after cooking) Protein (g) 224.84 Total lipid (fat) (g) 77.52 Carbohydrate, by difference (g) 0 Energy (kcal) 1658.3 Fiber, total dietary (g) 0 Calcium, Ca (mg) 281.75 Iron, Fe (mg) 18.35 Magnesium, Mg (mg) 185.15 Phosphorus, P (mg) 1610 Potassium, K (mg) 2262.05 Sodium, Na (mg) 644 Zinc, Zn (mg) 34.94 Copper, Cu (mg) 1.26 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 330.86 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.52 Riboflavin (mg) 2.03 Niacin (mg) 27.96 Pantothenic acid (mg) 9.96 Vitamin B-6 (mg) 2.74 Folate, total (mcg) 72.45 Vitamin B-12 (mcg) 2.98 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 72.45 Cholesterol (mg) 724.5 Fatty acids, total saturated (g) 24.07 Fatty acids, total monounsaturated (g) 22.78 Fatty acids, total polyunsaturated (g) 21.41