URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young tom, leg, meat and skin, raw, 1 leg, bone removed Protein (g) 241.12 Total lipid (fat) (g) 78.24 Carbohydrate, by difference (g) 0 Energy (kcal) 1739.94 Fiber, total dietary (g) 0 Calcium, Ca (mg) 209.78 Iron, Fe (mg) 19.62 Magnesium, Mg (mg) 246.8 Phosphorus, P (mg) 2184.18 Potassium, K (mg) 3393.5 Sodium, Na (mg) 950.18 Zinc, Zn (mg) 39.73 Copper, Cu (mg) 1.68 Manganese, Mn (mg) 0.25 Selenium, Se (mcg) 340.58 Vitamin A, IU (IU) 49.36 Retinol (mcg) 12.34 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 1.04 Riboflavin (mg) 2.63 Niacin (mg) 39.3 Pantothenic acid (mg) 13.43 Vitamin B-6 (mg) 4.2 Folate, total (mcg) 123.4 Vitamin B-12 (mcg) 4.81 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 123.4 Cholesterol (mg) 937.84 Fatty acids, total saturated (g) 23.94 Fatty acids, total monounsaturated (g) 23.94 Fatty acids, total polyunsaturated (g) 21.22