URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young tom, dark meat, meat only, raw, 1 turkey, bone and skin removed Protein (g) 307.01 Total lipid (fat) (g) 62.97 Carbohydrate, by difference (g) 0 Energy (kcal) 1884.36 Fiber, total dietary (g) 0 Calcium, Ca (mg) 260.44 Iron, Fe (mg) 24.82 Magnesium, Mg (mg) 321.72 Phosphorus, P (mg) 2834.2 Potassium, K (mg) 4442.8 Sodium, Na (mg) 1225.6 Zinc, Zn (mg) 51.78 Copper, Cu (mg) 2.16 Manganese, Mn (mg) 0.32 Selenium, Se (mcg) 438.15 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 1.36 Riboflavin (mg) 3.43 Niacin (mg) 50.76 Pantothenic acid (mg) 17.66 Vitamin B-6 (mg) 5.52 Folate, total (mcg) 168.52 Vitamin B-12 (mcg) 6.13 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 168.52 Cholesterol (mg) 1149 Fatty acids, total saturated (g) 21.14 Fatty acids, total monounsaturated (g) 14.25 Fatty acids, total polyunsaturated (g) 18.84