Search Encyclopedia

Nutrition Facts

Turkey, young tom, dark meat, meat and skin, cooked, roasted, 1 turkey, bone removed

Protein (g)	326.55
Total lipid (fat) (g)	128.46
Carbohydrate, by difference (g)	0
Energy (kcal)	2557.44
Fiber, total dietary (g)	0
Calcium, Ca (mg)	414.4
Iron, Fe (mg)	26.76
Magnesium, Mg (mg)	272.32
Phosphorus, P (mg)	2332.48
Potassium, K (mg)	3267.84
Sodium, Na (mg)	947.2
Zinc, Zn (mg)	50.32
Copper, Cu (mg)	1.82
Manganese, Mn (mg)	0.26
Selenium, Se (mcg)	470.05
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.73
Riboflavin (mg)	2.92
Niacin (mg)	40.6
Pantothenic acid (mg)	14.16
Vitamin B-6 (mg)	3.91
Folate, total (mcg)	106.56
Vitamin B-12 (mcg)	4.38
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	106.56
Cholesterol (mg)	1077.44
Fatty acids, total saturated (g)	38.84
Fatty acids, total monounsaturated (g)	40.37
Fatty acids, total polyunsaturated (g)	34.45