Search Encyclopedia

Nutrition Facts

Turkey, young tom, dark meat, meat and skin, raw, 1 turkey, bone removed

Protein (g)	334.9
Total lipid (fat) (g)	138.71
Carbohydrate, by difference (g)	0
Energy (kcal)	2672.16
Fiber, total dietary (g)	0
Calcium, Ca (mg)	298.86
Iron, Fe (mg)	27.6
Magnesium, Mg (mg)	351.6
Phosphorus, P (mg)	3023.76
Potassium, K (mg)	4658.7
Sodium, Na (mg)	1318.5
Zinc, Zn (mg)	54.67
Copper, Cu (mg)	2.3
Manganese, Mn (mg)	0.33
Selenium, Se (mcg)	467.63
Vitamin A, IU (IU)	105.48
Retinol (mcg)	35.16
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	1.41
Riboflavin (mg)	3.6
Niacin (mg)	54.27
Pantothenic acid (mg)	18.27
Vitamin B-6 (mg)	5.8
Folate, total (mcg)	175.8
Vitamin B-12 (mcg)	6.68
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	175.8
Cholesterol (mg)	1353.66
Fatty acids, total saturated (g)	40.79
Fatty acids, total monounsaturated (g)	46.76
Fatty acids, total polyunsaturated (g)	36.21