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Nutrition Facts

Turkey, young tom, light meat, meat and skin, cooked, roasted, 1 turkey, bone removed

Protein (g)	446
Total lipid (fat) (g)	120.58
Carbohydrate, by difference (g)	0
Energy (kcal)	2991.06
Fiber, total dietary (g)	0
Calcium, Ca (mg)	328.86
Iron, Fe (mg)	22.08
Magnesium, Mg (mg)	422.82
Phosphorus, P (mg)	3272.94
Potassium, K (mg)	4494.42
Sodium, Na (mg)	1049.22
Zinc, Zn (mg)	32.89
Copper, Cu (mg)	0.75
Manganese, Mn (mg)	0.3
Selenium, Se (mcg)	480.76
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.96
Riboflavin (mg)	2.1
Niacin (mg)	94.34
Pantothenic acid (mg)	10.01
Vitamin B-6 (mg)	7.52
Folate, total (mcg)	93.96
Vitamin B-12 (mcg)	5.64
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	93.96
Cholesterol (mg)	1174.5
Fatty acids, total saturated (g)	33.67
Fatty acids, total monounsaturated (g)	41.66
Fatty acids, total polyunsaturated (g)	29.13