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Nutrition Facts

Turkey, young tom, light meat, meat and skin, raw, 1 turkey, bone removed

Protein (g)	462.23
Total lipid (fat) (g)	150.44
Carbohydrate, by difference (g)	0
Energy (kcal)	3333.72
Fiber, total dietary (g)	0
Calcium, Ca (mg)	277.81
Iron, Fe (mg)	22.22
Magnesium, Mg (mg)	512.88
Phosphorus, P (mg)	4017.56
Potassium, K (mg)	5919.49
Sodium, Na (mg)	1346.31
Zinc, Zn (mg)	34.19
Copper, Cu (mg)	1.39
Manganese, Mn (mg)	0.34
Selenium, Se (mcg)	478.69
Vitamin A, IU (IU)	170.96
Retinol (mcg)	42.74
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	1.3
Riboflavin (mg)	2.31
Niacin (mg)	113.3
Pantothenic acid (mg)	13.08
Vitamin B-6 (mg)	10.04
Folate, total (mcg)	149.59
Vitamin B-12 (mcg)	8.98
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	149.59
Cholesterol (mg)	1431.79
Fatty acids, total saturated (g)	40.82
Fatty acids, total monounsaturated (g)	57.27
Fatty acids, total polyunsaturated (g)	35.47