URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young tom, skin only, cooked, roasted, 1 turkey, skin only Protein (g) 75.32 Total lipid (fat) (g) 139.32 Carbohydrate, by difference (g) 0 Energy (kcal) 1578.28 Fiber, total dietary (g) 0 Calcium, Ca (mg) 138.38 Iron, Fe (mg) 6.58 Magnesium, Mg (mg) 63.58 Phosphorus, P (mg) 523.6 Potassium, K (mg) 602.14 Sodium, Na (mg) 224.4 Zinc, Zn (mg) 7.78 Copper, Cu (mg) 0.33 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 571.85 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.08 Riboflavin (mg) 0.58 Niacin (mg) 9.48 Pantothenic acid (mg) 1.18 Vitamin B-6 (mg) 0.3 Folate, total (mcg) 14.96 Vitamin B-12 (mcg) 0.94 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 14.96 Cholesterol (mg) 437.58 Fatty acids, total saturated (g) 36.35 Fatty acids, total monounsaturated (g) 59.35 Fatty acids, total polyunsaturated (g) 31.9