URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young tom, meat only, raw, 1 turkey, bone and skin removed Protein (g) 717.19 Total lipid (fat) (g) 89.15 Carbohydrate, by difference (g) 0 Energy (kcal) 3863.34 Fiber, total dietary (g) 0 Calcium, Ca (mg) 462.28 Iron, Fe (mg) 42.93 Magnesium, Mg (mg) 792.48 Phosphorus, P (mg) 6537.96 Potassium, K (mg) 9972.04 Sodium, Na (mg) 2410.46 Zinc, Zn (mg) 81.23 Copper, Cu (mg) 3.3 Manganese, Mn (mg) 0.63 Selenium, Se (mcg) 875.03 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 2.61 Riboflavin (mg) 5.45 Niacin (mg) 157.44 Pantothenic acid (mg) 29.78 Vitamin B-6 (mg) 15.52 Folate, total (mcg) 297.18 Vitamin B-12 (mcg) 14.2 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 297.18 Cholesterol (mg) 2245.36 Fatty acids, total saturated (g) 29.39 Fatty acids, total monounsaturated (g) 18.82 Fatty acids, total polyunsaturated (g) 25.76