URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young tom, meat and skin, cooked, roasted, 1 turkey, bone removed Protein (g) 772.48 Total lipid (fat) (g) 249.15 Carbohydrate, by difference (g) 0 Energy (kcal) 5555 Fiber, total dietary (g) 0 Calcium, Ca (mg) 742.5 Iron, Fe (mg) 48.95 Magnesium, Mg (mg) 687.5 Phosphorus, P (mg) 5582.5 Potassium, K (mg) 7755 Sodium, Na (mg) 1980 Zinc, Zn (mg) 83.05 Copper, Cu (mg) 2.58 Manganese, Mn (mg) 0.55 Selenium, Se (mcg) 948.75 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 1.7 Riboflavin (mg) 5.03 Niacin (mg) 134.75 Pantothenic acid (mg) 24.17 Vitamin B-6 (mg) 11.55 Folate, total (mcg) 192.5 Vitamin B-12 (mcg) 9.9 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 192.5 Cholesterol (mg) 2255 Fatty acids, total saturated (g) 72.6 Fatty acids, total monounsaturated (g) 81.95 Fatty acids, total polyunsaturated (g) 63.52