URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young tom, meat and skin and giblets and neck, cooked, roasted, 1 turkey Protein (g) 1666.17 Total lipid (fat) (g) 524.81 Carbohydrate, by difference (g) 5.96 Energy (kcal) 11854.43 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1548.82 Iron, Fe (mg) 119.14 Magnesium, Mg (mg) 1429.68 Phosphorus, P (mg) 11973.57 Potassium, K (mg) 16441.32 Sodium, Na (mg) 4289.04 Zinc, Zn (mg) 193.01 Copper, Cu (mg) 6.25 Manganese, Mn (mg) 1.55 Selenium, Se (mcg) 1959.85 Vitamin A, IU (IU) 16977.45 Retinol (mcg) 5123.02 Vitamin C, total ascorbic acid (mg) 5.96 Thiamin (mg) 3.63 Riboflavin (mg) 12.57 Niacin (mg) 283.49 Pantothenic acid (mg) 57.9 Vitamin B-6 (mg) 24.42 Folate, total (mcg) 1191.4 Vitamin B-12 (mcg) 75.65 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1191.4 Cholesterol (mg) 5718.72 Fatty acids, total saturated (g) 153.69 Fatty acids, total monounsaturated (g) 170.37 Fatty acids, total polyunsaturated (g) 134.63