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Nutrition Facts

Turkey, young hen, wing, meat and skin, raw, 1 wing, bone removed

Protein (g)	44.64
Total lipid (fat) (g)	31.07
Carbohydrate, by difference (g)	0
Energy (kcal)	470.4
Fiber, total dietary (g)	0
Calcium, Ca (mg)	31.36
Iron, Fe (mg)	3.2
Magnesium, Mg (mg)	47.04
Phosphorus, P (mg)	362.88
Potassium, K (mg)	533.12
Sodium, Na (mg)	114.24
Zinc, Zn (mg)	3.34
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	48.16
Vitamin A, IU (IU)	17.92
Retinol (mcg)	4.48
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.11
Riboflavin (mg)	0.26
Niacin (mg)	9.62
Pantothenic acid (mg)	1.23
Vitamin B-6 (mg)	0.9
Folate, total (mcg)	15.68
Vitamin B-12 (mcg)	0.85
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15.68
Cholesterol (mg)	145.6
Fatty acids, total saturated (g)	8.24
Fatty acids, total monounsaturated (g)	12.59
Fatty acids, total polyunsaturated (g)	7.21