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Nutrition Facts

Turkey, young hen, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	7.17
Total lipid (fat) (g)	4.99
Carbohydrate, by difference (g)	0
Energy (kcal)	75.6
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.04
Iron, Fe (mg)	0.51
Magnesium, Mg (mg)	7.56
Phosphorus, P (mg)	58.32
Potassium, K (mg)	85.68
Sodium, Na (mg)	18.36
Zinc, Zn (mg)	0.54
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	7.74
Vitamin A, IU (IU)	2.88
Retinol (mcg)	0.72
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.04
Niacin (mg)	1.55
Pantothenic acid (mg)	0.2
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	2.52
Vitamin B-12 (mcg)	0.14
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.52
Cholesterol (mg)	23.4
Fatty acids, total saturated (g)	1.32
Fatty acids, total monounsaturated (g)	2.02
Fatty acids, total polyunsaturated (g)	1.16