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Nutrition Facts

Turkey, young hen, leg, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	19.69
Total lipid (fat) (g)	7.46
Carbohydrate, by difference (g)	0
Energy (kcal)	151.23
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.3
Iron, Fe (mg)	1.63
Magnesium, Mg (mg)	17.04
Phosphorus, P (mg)	140.58
Potassium, K (mg)	200.22
Sodium, Na (mg)	51.83
Zinc, Zn (mg)	3
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	27.41
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.16
Niacin (mg)	2.62
Pantothenic acid (mg)	0.83
Vitamin B-6 (mg)	0.23
Folate, total (mcg)	6.39
Vitamin B-12 (mcg)	0.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.39
Cholesterol (mg)	58.22
Fatty acids, total saturated (g)	2.33
Fatty acids, total monounsaturated (g)	2.16
Fatty acids, total polyunsaturated (g)	2.07