URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young hen, breast, meat and skin, raw, 1 breast, bone removed Protein (g) 188.96 Total lipid (fat) (g) 72.54 Carbohydrate, by difference (g) 0 Energy (kcal) 1459.58 Fiber, total dietary (g) 0 Calcium, Ca (mg) 113.62 Iron, Fe (mg) 12.32 Magnesium, Mg (mg) 209.76 Phosphorus, P (mg) 1564.46 Potassium, K (mg) 2324.84 Sodium, Na (mg) 480.7 Zinc, Zn (mg) 13.46 Copper, Cu (mg) 0.72 Manganese, Mn (mg) 0.18 Selenium, Se (mcg) 190.53 Vitamin A, IU (IU) 43.7 Retinol (mcg) 17.48 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.46 Riboflavin (mg) 1.08 Niacin (mg) 42.86 Pantothenic acid (mg) 5.35 Vitamin B-6 (mg) 4.2 Folate, total (mcg) 61.18 Vitamin B-12 (mcg) 3.58 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 61.18 Cholesterol (mg) 541.88 Fatty acids, total saturated (g) 19.66 Fatty acids, total monounsaturated (g) 27.88 Fatty acids, total polyunsaturated (g) 17.04