URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young hen, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey) Protein (g) 9.24 Total lipid (fat) (g) 5.47 Carbohydrate, by difference (g) 0 Energy (kcal) 88.9 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.85 Iron, Fe (mg) 0.78 Magnesium, Mg (mg) 8.05 Phosphorus, P (mg) 66.15 Potassium, K (mg) 92.05 Sodium, Na (mg) 24.15 Zinc, Zn (mg) 1.36 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 12 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.02 Riboflavin (mg) 0.07 Niacin (mg) 1.24 Pantothenic acid (mg) 0.36 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 2.8 Vitamin B-12 (mcg) 0.12 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.8 Cholesterol (mg) 29.75 Fatty acids, total saturated (g) 1.59 Fatty acids, total monounsaturated (g) 1.91 Fatty acids, total polyunsaturated (g) 1.4