Search Encyclopedia

Nutrition Facts

Turkey, young hen, dark meat, meat and skin, cooked, roasted, 1 turkey, bone and skin removed

Protein (g)	182.01
Total lipid (fat) (g)	84.99
Carbohydrate, by difference (g)	0
Energy (kcal)	1542.8
Fiber, total dietary (g)	0
Calcium, Ca (mg)	206.15
Iron, Fe (mg)	15.16
Magnesium, Mg (mg)	152.95
Phosphorus, P (mg)	1303.4
Potassium, K (mg)	1835.4
Sodium, Na (mg)	478.8
Zinc, Zn (mg)	27.26
Copper, Cu (mg)	0.92
Manganese, Mn (mg)	0.15
Selenium, Se (mcg)	247.38
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.37
Riboflavin (mg)	1.48
Niacin (mg)	24.33
Pantothenic acid (mg)	7.43
Vitamin B-6 (mg)	2.06
Folate, total (mcg)	53.2
Vitamin B-12 (mcg)	2.26
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	53.2
Cholesterol (mg)	558.6
Fatty acids, total saturated (g)	25.67
Fatty acids, total monounsaturated (g)	27
Fatty acids, total polyunsaturated (g)	22.74