URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young hen, meat only, raw, 1 turkey, bone and skin removed Protein (g) 376.67 Total lipid (fat) (g) 55.05 Carbohydrate, by difference (g) 0 Energy (kcal) 2111.82 Fiber, total dietary (g) 0 Calcium, Ca (mg) 259.65 Iron, Fe (mg) 28.04 Magnesium, Mg (mg) 432.75 Phosphorus, P (mg) 3340.83 Potassium, K (mg) 5071.83 Sodium, Na (mg) 1142.46 Zinc, Zn (mg) 39.81 Copper, Cu (mg) 1.99 Manganese, Mn (mg) 0.4 Selenium, Se (mcg) 458.72 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 1.18 Riboflavin (mg) 2.98 Niacin (mg) 74.55 Pantothenic acid (mg) 15.73 Vitamin B-6 (mg) 8.14 Folate, total (mcg) 155.79 Vitamin B-12 (mcg) 7.44 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 155.79 Cholesterol (mg) 1038.6 Fatty acids, total saturated (g) 18.18 Fatty acids, total monounsaturated (g) 11.77 Fatty acids, total polyunsaturated (g) 15.93