URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, young hen, meat and skin, cooked, roasted, 1 turkey, bone removed Protein (g) 428.09 Total lipid (fat) (g) 165.81 Carbohydrate, by difference (g) 0 Energy (kcal) 3322.32 Fiber, total dietary (g) 0 Calcium, Ca (mg) 396.24 Iron, Fe (mg) 27.13 Magnesium, Mg (mg) 381 Phosphorus, P (mg) 3093.72 Potassium, K (mg) 4297.68 Sodium, Na (mg) 975.36 Zinc, Zn (mg) 44.2 Copper, Cu (mg) 1.31 Manganese, Mn (mg) 0.34 Selenium, Se (mcg) 478.54 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.81 Riboflavin (mg) 2.59 Niacin (mg) 80.88 Pantothenic acid (mg) 12.66 Vitamin B-6 (mg) 6.1 Folate, total (mcg) 106.68 Vitamin B-12 (mcg) 5.18 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 106.68 Cholesterol (mg) 1188.72 Fatty acids, total saturated (g) 48.46 Fatty acids, total monounsaturated (g) 53.95 Fatty acids, total polyunsaturated (g) 42.37