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Nutrition Facts

Turkey, young hen, meat and skin and giblets and neck, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	73.64
Total lipid (fat) (g)	27.75
Carbohydrate, by difference (g)	0.18
Energy (kcal)	565.45
Fiber, total dietary (g)	0
Calcium, Ca (mg)	68.38
Iron, Fe (mg)	5.18
Magnesium, Mg (mg)	63.12
Phosphorus, P (mg)	523.37
Potassium, K (mg)	715.36
Sodium, Na (mg)	165.69
Zinc, Zn (mg)	8.02
Copper, Cu (mg)	0.27
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	76.27
Vitamin A, IU (IU)	486.55
Retinol (mcg)	147.28
Vitamin C, total ascorbic acid (mg)	0.26
Thiamin (mg)	0.14
Riboflavin (mg)	0.52
Niacin (mg)	13.54
Pantothenic acid (mg)	2.45
Vitamin B-6 (mg)	1.03
Folate, total (mcg)	52.6
Vitamin B-12 (mcg)	3.37
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	52.6
Cholesterol (mg)	247.22
Fatty acids, total saturated (g)	8.15
Fatty acids, total monounsaturated (g)	8.92
Fatty acids, total polyunsaturated (g)	7.1