URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, fryer-roasters, wing, meat and skin, raw, 1 unit (yield from 1 lb ready-to-cook turkey) Protein (g) 7.51 Total lipid (fat) (g) 2.78 Carbohydrate, by difference (g) 0 Energy (kcal) 57.24 Fiber, total dietary (g) 0 Calcium, Ca (mg) 5.04 Iron, Fe (mg) 0.5 Magnesium, Mg (mg) 6.12 Phosphorus, P (mg) 49.68 Potassium, K (mg) 64.08 Sodium, Na (mg) 20.16 Zinc, Zn (mg) 0.69 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 7.78 Vitamin A, IU (IU) 3.6 Retinol (mcg) 1.08 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0.04 Niacin (mg) 1.1 Pantothenic acid (mg) 0.2 Vitamin B-6 (mg) 0.14 Folate, total (mcg) 2.52 Vitamin B-12 (mcg) 0.14 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 2.52 Cholesterol (mg) 35.28 Fatty acids, total saturated (g) 0.74 Fatty acids, total monounsaturated (g) 1.11 Fatty acids, total polyunsaturated (g) 0.65