URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Turkey, fryer-roasters, leg, meat only, raw, 1 leg, bone and skin removed Protein (g) 66.95 Total lipid (fat) (g) 7.8 Carbohydrate, by difference (g) 0 Energy (kcal) 355.32 Fiber, total dietary (g) 0 Calcium, Ca (mg) 32.9 Iron, Fe (mg) 5.82 Magnesium, Mg (mg) 72.38 Phosphorus, P (mg) 565.88 Potassium, K (mg) 835.66 Sodium, Na (mg) 233.59 Zinc, Zn (mg) 9.8 Copper, Cu (mg) 0.47 Manganese, Mn (mg) 0.09 Selenium, Se (mcg) 94.09 Vitamin A, IU (IU) 0 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.16 Riboflavin (mg) 0.69 Niacin (mg) 8.8 Pantothenic acid (mg) 3.85 Vitamin B-6 (mg) 1.22 Folate, total (mcg) 36.19 Vitamin B-12 (mcg) 1.35 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 36.19 Cholesterol (mg) 276.36 Fatty acids, total saturated (g) 2.63 Fatty acids, total monounsaturated (g) 1.78 Fatty acids, total polyunsaturated (g) 2.34